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Are tired of your weight yo yo’ing up and down? Can’t seem to stay on a plan for any length of time? Do you really want to drop the weight and see it gone for good? Join Me and my guest fitness trainer Royal Ramseur as we talk about the importance of developing and maintaining consistency in all areas of your life.
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Intro/Outro Music
Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b… Music promoted by Audio Library https://youtu.be/SZkVShypKgM
Background Music
Ross Bugden Music-https://www.youtube.com/watch?v=moT39dADMSk&index=18&list=PLMlz8OS5eENxMvsvsFEDXaQNXHz-PBECN